Emotional Eating Coach
FNF Platform
Find classes, workshops, and a community guiding you to your dream body and the life you deserve.
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Workbook & Recipes
As part of this exclusive package, you’ll receive Natassia’s 12-Week Emotional Eating Workbook along with two of her High-Protein Recipe Books , designed to help you identify triggers, build healthier habits, and kick-start your journey toward a more balanced, confident relationship with food.
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CBT Trained
Emotional Eating Breakthrough
After losing 65kg and ending her battle with emotional eating, Natassia Dsouza discovered that true transformation isn’t just about weight—it’s about identity. As an emotional eating coach, she now guides others in breaking free from food struggles, silencing the mental chatter around eating, and creating lasting change. Her work isn’t just about shedding pounds—it’s about reclaiming a life of control and confidence.
Feel It
Driven by her mission to coach people on how to understand their eating patterns & ‘feel their emotions and not feed it’, she takes pride in providing the best tips, advice, and solutions to help people to understand how they are using food as a coping mechanism.
Not Feed It
As a successful coach, her goals include addressing one’s eating habits and triggers and reframing their mindset with new routines and habits that will aid in them learning skills to no longer use food as an emotional tool. This in turn results in them achieving their ideal weight loss goals.
