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The Impact we Make.
LYNSEY – SENIOR EXECUTIVE & FORMER EMOTIONAL EATER
From 37kg Overweight and Overwhelmed to Calm, Consistent, and in Control
Lynsey was flourishing professionally, but silently struggling with emotional eating and weight gain behind the scenes. She had lost and regained weight before, but this time needed something different; something deeper.
After working with Natassia, she:
✅ Lost 37 kilos by healing her emotional relationship with food
✅ Stopped turning to food in moments of stress, pressure, or reward
✅ Reclaimed her confidence and consistency; without obsession
“I knew I wasn’t happy with my weight for a long time, I’d always tried these fad diets, would start something and a few weeks later would crash and burn and not just put on the weight that I’d lost, but put on more weight…”
DANA – HOLISTIC COACH WHO FOUND FREEDOM FROM FOOD
From Weight Struggles and Emotional Eating to Sustainable Change
Dana had spent years dieting, losing weight, and then regaining it. She knew how to follow a plan, but when emotions hit, food was still her go-to. The cycle left her drained and disconnected from her body.
After working with Natassia, she:
✅ Let go of all-or-nothing food rules
✅ Lost weight through emotional healing, not restriction
✅ Created a more balanced, empowered relationship with food
“My relationship with my body was so bad that i didn’t want to leave the house. I felt so ashamed of hating my body and not being able to do anything about it…”
TANIKA – HIGH ACHIEVER & RECOVERING BINGE EATER
From Emotional Eating Chaos to Peace With Her Food and Body
Meet Tanika, a high-achiever who was constantly stuck in the cycle of bingeing, guilt, and starting over. She was disciplined in every area of her life except food, and the shame around it was overwhelming.
After working with Natassia, she:
✅ Ended the binge-restrict cycle that ruled her days
✅ Built emotional regulation tools to help her stay grounded
✅ Now feels in control and at peace with her choices around food
“When I lose all the weight, I thought all my problems will go away, it’s such a funny theory, when I think of when I lost all the weight, I was the most insecure I’ve ever been because it didn’t deal with the underlying issues.”
"I didn’t just stop bingeing. I stopped hating myself."
Before this program, food ruled everything: my mood, my day, my worth. Now? I eat without fear. I feel without numbing. I finally feel like I’m living again.
— Lynsey W., lost 37kg and gained herself back
"I used to think I was broken."
I thought something was wrong with me because no diet ever stuck. But it wasn’t willpower I needed, it was support, tools, and emotional healing. This changed everything.
— Sarah T., mother of two, emotional eating survivor
"The late-night binges, the guilt, the shame… gone."
I never imagined I could go a day without obsessing over food. Now I have weeks where food isn’t even a thought. I finally have my life back.
— Nadia A., FNF graduate
"I didn’t know how much pain I was in until I finally felt peace."
This isn’t just about food. It’s about feeling safe enough to not need it to cope. That safety, that peace, I found it here.
— Joanna M., 48, healed her 20-year battle with food
"This isn’t a diet. It’s the end of dieting."
For the first time in my life, I don’t fear food. I don’t punish myself with it. And I know, deep in my bones, I’ll never go back.
— Rania Z., Dubai
READY TO BREAK FREE?
Let’s stop living in cycles and start living in truth.
You’ve tried it all: diets, willpower, starting over on Mondays.
Now it’s time to heal for good.
Click below to book a call and start the journey to food freedom, emotional safety, and a version of you who finally feels at peace.