Frequently Asked Questions

Night-time binge eating is often linked to nervous system dysregulation, emotional suppression, or restriction earlier in the day. When the body or brain feels deprived, it seeks regulation and food becomes the fastest tool.

Constant food thoughts, often called “food noise,” are usually the result of restriction, stress, or unresolved behavioural loops. It is not a lack of willpower. This is a reinforced pattern.

Permanent change requires behavioural restructuring, nervous system regulation, and identity-level shifts and not just dieting or temporary control strategies.

Weight regain happens when behavioural patterns are not addressed. Injections may suppress appetite, but they do not rewire emotional eating, binge cycles, or food-based coping habits.

Not always. Emotional eating can be situational. Binge eating often involves a reinforced behavioural loop, loss of control, and post-episode guilt. Both require structured behavioural intervention.

Yes. Many food-related struggles are linked to stress response patterns. Learning to regulate the nervous system reduces urgency, impulsivity, and emotional reliance on food.